WHAT IS PLAQUE AND CAREIS AND HOW TO PREVENT IT ?
Plaque: What is it?
Plaque is made up of invisible masses of harmful germs that live in the mouth and stick to the
teeth.
• Some types of plaque cause tooth decay.
• Other types of plaque cause gum disease.
Red, puffy or bleeding gums can be the first signs of gum disease. If gum disease is not treated,
the tissues holding the teeth in place are destroyed and the teeth are eventually lost.
Dental plaque is difficult to see unless it’s stained, You can stain plaque by chewing red
“disclosing tablets,” found at grocery stores and drug stores, or by using a cotton swab to smear
green food coloring on your teeth. The red or green color left on the teeth will show you where
there is still plaque—and where you have to brush again to remove it.
Stain and examine your teeth regularly to make sure you are removing all plaque.
Ask your dentist or dental hygienist if your plaque removal techniques are o.k.
Floss
Use floss to remove germs and food particles between teeth. Rinse.
Holding floss. Using floss between upper Using floss between lower
teeth. teeth.
NOTE! Ease the floss into place gently. Do not snap it into place—this could harm your gums.
Brush Teeth
1.IDEAL METHOD Small circular motions and short back and forth motions work well.this is called as bass method
2 Rinse. To prevent decay, it’s what’s on the toothbrush that counts. Use fluoride toothpaste. Fluoride is what protects teeth from decay.
3.Brush the tongue for a fresh feeling! rinse with mouth washes
Remember: Food residues, especially sweets, provide nutrients for the germs that cause tooth decay, as well as those that cause gum disease. That’s why it is important to remove all food residues, as well as plaque, from teeth. Remove plaque at least once a day—twice a day is better. If you brush and floss once daily, do it before going to bed.
Another way of removing plaque between teeth is to use a dental pick—a thin plastic or wooden stick.
Plaque: What is it?
Plaque is made up of invisible masses of harmful germs that live in the mouth and stick to the
teeth.
• Some types of plaque cause tooth decay.
• Other types of plaque cause gum disease.
Red, puffy or bleeding gums can be the first signs of gum disease. If gum disease is not treated,
the tissues holding the teeth in place are destroyed and the teeth are eventually lost.
Dental plaque is difficult to see unless it’s stained, You can stain plaque by chewing red
“disclosing tablets,” found at grocery stores and drug stores, or by using a cotton swab to smear
green food coloring on your teeth. The red or green color left on the teeth will show you where
there is still plaque—and where you have to brush again to remove it.
Stain and examine your teeth regularly to make sure you are removing all plaque.
Ask your dentist or dental hygienist if your plaque removal techniques are o.k.
Floss
Use floss to remove germs and food particles between teeth. Rinse.
Holding floss. Using floss between upper Using floss between lower
teeth. teeth.
NOTE! Ease the floss into place gently. Do not snap it into place—this could harm your gums.
Brush Teeth
1.IDEAL METHOD Small circular motions and short back and forth motions work well.this is called as bass method
2 Rinse. To prevent decay, it’s what’s on the toothbrush that counts. Use fluoride toothpaste. Fluoride is what protects teeth from decay.
3.Brush the tongue for a fresh feeling! rinse with mouth washes
Remember: Food residues, especially sweets, provide nutrients for the germs that cause tooth decay, as well as those that cause gum disease. That’s why it is important to remove all food residues, as well as plaque, from teeth. Remove plaque at least once a day—twice a day is better. If you brush and floss once daily, do it before going to bed.
Another way of removing plaque between teeth is to use a dental pick—a thin plastic or wooden stick.
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